What is the recommended number of times to flip a patty on the grill?

The recommended practice for flipping a burger patty on the grill is to do so between two to four times. This approach allows the meat to cook evenly while still maintaining its juiciness and integrity. Flipping the patty too many times can dry it out, as more exposure to heat can cause moisture loss.

Flipping just once or twice can lead to undercooked areas or a less evenly cooked burger, especially if the patty is thick. Therefore, flipping within the range of two to four times strikes a balance between cooking through and preserving the flavor and texture of the beef. This method ensures that the outside develops a nice sear while the inside reaches the desired temperature for safety and taste.